Supplemental nutrition drinks and shakes can be used as a healthy meal replacement and are beneficial for those who struggle with loss of appetite, trying to gain weight, difficulty chewing, preparing healthy balanced meals, for patients recovering from surgery, or for patients with an illness.
This is especially needed if the patient is deprived of important vitamins to heal properly and become healthy again.
Healthy meal replacement shakes from top brands such as Boost and Ensure are formulated to help you meet general nutritional goals such as increased calories, vitamins, and protein. Some of these healthy shakes are formulated to be compatible with health conditions such as diabetes.
However, while these drinks and shakes can provide a healthy balance of protein, vitamins, carbohydrates, and fat, they are not (in most cases) meant to be used as a meal replacement.
With excellent levels of all-around nutrition, loaded with essential vitamins and minerals, and featuring protein-rich caloric content, nutrition drinks can help you maintain or gain weight, replenish muscle mass, supplement vitamins, and support better overall health.
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Frequently Asked Questions
Which Nutrition Drink Is Best?
There are a lot of healthy options nowadays that boast different nutritional benefits, from the popular Ensure, Boost, and Assure drink options, with a variety of flavors as well. All drinks provide a healthy amount of calories, vitamins, and protein.
However, between Ensure and Boost, the latter packs more necessary vitamins for a functional body. It has more vitamins to offer compared to the other brand.
Don’t be alarmed, though. Ensure also offers a healthy amount of needed vitamins and nutrients to keep a functional body.
Are Ensure Shakes Meal Replacement?
Our selection of healthy nutrition shakes is packed with vitamins, needed protein, and a healthy amount of calories in one shake. There are several varieties we offer, depending on what kind you need.
However, while it satisfies your hunger and gives you ample nutrients, shakes like the Ensure drink is not a permanent meal replacement. It still provides you with the proper amount of vitamins, minerals, protein, calories, and more that keep you healthy.
Occasional drinking of a healthy shake of Ensure as a meal replacement is acceptable. It can even be used as a healthy alternative to snacks, as it provides a wide array of flavors.
Is Boost Nutritional Drink Good for You?
While the most popular nowadays is the Ensure drinks, many are still curious if Boost is as good as the others. It’s actually a good option if your appetite is diminished, or if you want to maintain or gain healthy weight, preserve lean muscles, and need a daily dose of vitamins, calories, and protein. Usually, this is suggested for medical reasons and should be evaluated by physicians and pharmacists.
What Is the Healthiest Protein Drink?
While both provide a healthy amount of vitamins and minerals, more people still lean toward Boost, as it provides more than what Ensure offers. It’s mostly catered to patients who need to gain weight and retain the needed vitamins prior to or after surgery.
However, Ensure offers a healthy amount of vitamins your body needs at a cheaper price. It’s a good alternative for most healthy people who want to maintain their weight and get an ample amount of vitamins.