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About this item

  • Relieves Stress and Tension
  • Gentle Soft Resistance
  • Strengthens Hand & Wrist Muscles
  • Ideal for Hand Therapy
  • Comfortable Standard Size Grip

Performance Health Squeeze Ball Hand Exerciser, Blue, Soft Resistance, Standard Size

Performance Health  |  SKU: 081033331-Pack
$40.99
$3.42/ea
FSA/HSA eligible Can be bought with an FSA/HSA card — no prescription or Letter of Medical Necessity needed. We keep this up to date, but always confirm eligibility with your health plan. Learn more
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Performance Health Squeeze Ball Hand Exerciser, Blue, Soft Resistance, Standard Size

The Performance Health Squeeze Ball Hand Exerciser is a simple, effective tool designed to support hand therapy, grip strengthening, and stress relief. Featuring a soft resistance level, this blue standard-size ball is ideal for individuals beginning a hand rehabilitation program or looking for a gentle way to maintain hand and wrist mobility.

Squeezing the ball helps relieve tension and anxiety through safe, repetitive physical activity while also supporting recovery from trauma, injury, carpal tunnel syndrome, or arthritis. Occupational and physical therapists commonly recommend squeeze balls to help patients manage acute or chronic pain, improve circulation, and rebuild strength in weakened hand muscles.

With a 2-7/16-inch diameter, this standard-size ball fits comfortably in most hands, making it easy to incorporate into daily therapy routines or general grip-strengthening exercises. Its soft resistance provides a gentle starting point for users who need low-impact, controlled exercise to relieve joint pain and gradually strengthen hand and wrist muscles.

Sold under the SammonsPreston brand by Performance Health, this hand exerciser is a trusted choice for clinics, therapists, and home users seeking a reliable, easy-to-use tool for everyday hand therapy needs.

What is the resistance level of this squeeze ball?
This squeeze ball features soft resistance, making it ideal for gentle hand exercises, early-stage rehabilitation, or general stress relief.
What size is the squeeze ball?
It is a standard-size ball with a 2-7/16-inch diameter, designed to comfortably fit most hand sizes.
Who can benefit from using this hand exerciser?
It's commonly used by individuals managing acute or chronic hand pain, recovering from injury, or dealing with conditions like carpal tunnel syndrome or arthritis, as well as anyone looking to relieve stress or strengthen hand muscles.
Is this squeeze ball used in professional hand therapy?
Yes, squeeze balls like this one are commonly used by hand therapists to help relieve joint pain and strengthen hand and wrist muscles.
What color is the squeeze ball?
This squeeze ball is blue, indicating its soft resistance level.

Product Details

FSA/HSA Eligible No/Unknown
Color Blue
Resistance Level Soft
Size Standard
Diameter 2-7/16 inches
Type Squeeze Ball Hand Exerciser
Application Hand therapy, grip strengthening, stress relief
Brand Performance Health
SKU 081033331

Key Features

  • Stress and Tension Relief: Squeezing the ball offers a safe, physical outlet for working out everyday tension and anxiety.
  • Gentle Pain Management: Soft resistance makes it suitable for managing acute or chronic hand and wrist pain.
  • Muscle Strengthening Support: Helps rebuild weakened muscles caused by trauma, injury, carpal tunnel syndrome, or arthritis.
  • Therapist-Recommended Design: Commonly used in hand therapy to relieve joint pain and strengthen hand and wrist muscles.
  • Comfortable Standard Fit: A 2-7/16-inch diameter provides a comfortable, easy grip for most hand sizes.

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